Washington Evening Journal
http://washington-ia.villagesoup.com/p/203564

Neighbors Growing Together | May 21, 2012

Mindfulness matters: Can living in the moment improve your health?

By National Institutes of Health | Feb 01, 2012
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At some point in your life, someone probably told you: “Enjoy every moment. Life is short.” Maybe you’ve smiled and rolled your eyes at this well-intentioned relative or co-worker. But the fact is, there’s something to it. Trying to enjoy each moment ...

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